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Ayurvedic Yoga

Yoga for your Body Type

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" Practice and all is coming."

-Sri K. Patthabi Jois-

 

Yoga brings balance to mind, body and spirit. Whilst Ayurveda deals with the physical health of the human body, yoga deals with the mind and how to find inner peace. I started my Yoga journey in India and have ever since been a big enthusiast of this spiritual practise.

 

Ayurvedic Yoga takes into consideration your personal body type and is completely individual for every student.

 

After assessing your body constitution through verbal consultation and pulse diagnosis, I tailor make a Yoga class for you which will be taught one to one only.

This method will bring the full benefits of Yoga into your practice with special attention to your needs.

 

Let me take you on a journey with the perfect mix of Yoga and Ayurveda!

 

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Classes are available in the comfort of your own home or at the Jiva Health Yoga Studio in the heart of Wimbledon, Southwest London.

To book an appointment e-mail: marc@hhmetamorphosis.com

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